Psichaelogical Spaces

Update: I am now listed as a highly sensitive person (HSP) -knowledgeable therapist: https://hsperson.com/therapists/seeking-an-hsp-knowledgeable-therapist/california-southern/

Who has a streak or main aspect of Devoted? That friend, coworker, partner, or relation of yours who put relationship commitment first, prefer being with a one or more people to being alone, are good second- or third-in-command helpers? Who tend to seek and defer to the strengths and advice of others, are careful to maintain smooth social ties and...[ read more ]

I recently read / re-read some things on perceptual control theory and method of levels therapy by Timothy Carey and others (2015, 2015). Then I had a few sessions that seemed to go with them, and to be positively influenced by them. How, indeed, to think and talk with someone who feels so very stuck--yet is trying to stay in the...[ read more ]

Old beliefs will not do for stopping a crisis of mindset. We need real experiences to learn from. I encountered some interesting thoughts today in my brief reading time: In my view, lately we can give weight to old, deep, unconscious "phantasies"--sometimes without realizing it. In normal life, we would not give much credibility to such material. "However, such phantasies...[ read more ]

“The conscious is the servant of the unconscious. It is the conscious whose job it is to lie and deceive and protect the unconscious in its activities.” –W.R. Bion, as quoted in N. Abel-Hirsch A strong statement, true. Still, in these information-saturated times, it is ironic that the more information we have, the more we feel empty, anxious, and frustrated....[ read more ]

Occasionally, it becomes clear that a client is having some trouble decompressing or transitioning after distance psychotherapy sessions. The fact that telehealth can occur anywhere that is secure and private, means that sometimes it gets squeezed right into a tight schedule--a schedule that then demands for time to sprint on, like nothing just happened. Or, sometimes the session takes place...[ read more ]

In the past couple years or so, I have found much fascination in the moviemaking documentary: Lost Soul: The Doomed Journey of Richard Stanley’s Island of Dr. Moreau. This documentary is, I think, useful viewing for today, in addition to being intriguing. What happens when a sensitive, earnest, somewhat odd, true artist without guile, is met with a ‘red in...[ read more ]

Have you ever had someone important to you simply not answer one of the biggest questions you ever had? So long as they truly cared for you and did not make up a quick answer, give you a well-worn chestnut, or pressure you into accepting their rigid, fossilized answer…not answering was the best option they had. Possibilities: They did not...[ read more ]

Mentally / Emotionally, What 'Is' Depends on What 'Is Not'. Real thinking ability develops from changes in how we cope with “lack” (‘what I expected / wanted is not there!’). Similarly, the concept of ‘who or what I am’ develops out of wrestling with, or trying to fill up, ‘who or what I am not’. The struggle to organize a...[ read more ]

Sometimes I hear apologists for bullies, their allies, or, if they finally get in trouble, bullies themselves, claim that they are simply being good rule-followers for everyone, or are just hard-headed, task-oriented and not very good at 'feelings' and social nuance. If the person is truly a bully, those statements are sneakily effective because they are socially plausible to bystanders,...[ read more ]